Keto 101 is keto lifestyle expert, Jennifer Principe's signature 7-week program that takes you from zero to keto! In this program, you will break old habits, feel a surge of energy, lose weight, and feel better than you have ever felt while eating the most delicious, whole-food meals that have ever touched your taste buds! Jennifer has personally lost

92 lbs on the Ketogenic lifestyle (you can read her story HERE and brings her personal experience to the table as she gives you personal support through your journey. With personal support from Jennifer, and a private Facebook group, you will receive a full fitness and nutrition lifestyle makeover, plus the Ketogenic Living 101 Program Guide, packed with tips, recipes and a step-by-step plan for your new keto lifestyle!! As a certified Ketogenic Lifestyle Coach, you can rest assured, you are working with a trained expert who has walked in your shoes.

Jennifer Principe

Certified Ketogenic Lifestyle &

Wellness Coach

The mission of Keto 101: Zero to Keto is to take your personal health on a transformative journey from a place of lethargy and carb addiction to that of euphoria and fat-burning! My experience, training and passion are all about getting busy women results... not just in terms of fat loss, but in improving their overall quality of life. Busy moms deserve to be able to fulfill their daily routine with delicious fatty-foods that fuel their brains and build their bodies!

Sustained Energy

Improved Physical Fitness

Fight Chronic and Life-Threating Disease

Live a Long, Healthy, Fat-fueled Life

Get Fat-adapted and Adapt a Ketogenic Lifestyle

Feel Your Best Inside & Out!

Get a Solid Nutrition and Fitness Strategy

Increase Your Body's Fat-burning Mode

Seven weeks, including one Prep Week, adopting the ketogenic lifestyle
The Complete Ketogenic Living 101 Program Guide to Kickstart Your Keto Journey
Personal Keto Health Assessment
Jennifer's Two Week Carb Cleanse Menu
4 Week Sample Keto Meal Plan with Macronutrients
The Best Keto Products + Grocery Shopping Guide
Daily Keto Recipes
Private Facebook Group Membership Support
Access to Ketogenic Living expert, Jennifer Principe for Personal Coaching & Support
Calculating Custom Macronutrient Targets to Help You Reach Your Health and Fitness Goals
Feedback on Your Daily Intake & Food Logs
Easy Workouts to Optimize Your New Keto Lifestyle
Meal Prep Tips & Ideas
Live Q&A's
Science Behind Keto and Why it is So Effective For Your Whole Body Health
Access to Exclusive Ketogenic Living 101 Recipes